ÿþ<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> <html> <head> <title>greek restaurant greensboro nc - OPA Taverna - Greek Cuisine</title> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> <META NAME="keywords" content="greek Restaurant,opa Restaurant greensboro, greek food greensboro, greek Restaurant north carolina, Opa greek Restaurant, greek cuisine, opa taverna, taverna, opa, greek salad, greek catering, catering greensboro "> <META NAME="description" content="OPA Taverna - Greek restaurant in greensboro north carolina, amazing dining atmosphere and fantastic greek food, located in downtown greensboro North Carolina."> <META NAME="Author" content="WebBuilder Studios"> <META NAME="Subject" CONTENT="Greek Restaurant, Greek Food"> <META NAME="Abstract" CONTENT="Greek Restaurant, Greek Cuisine Greensboro North Carolina"> <META NAME="Language" CONTENT="English"> <META NAME="Distribution" CONTENT="Global"> <META NAME="robots" CONTENT="index, follow"> <META NAME="GOOGLEBOT" CONTENT="INDEX, FOLLOW"> <META NAME="Robots" CONTENT="All"> <style> <!-- A:link { text-decoration: underline; color: #5CB3D1; font-family: arial; font-weight: bold; font-size: 12px; } A:visited { text-decoration: underline; color: #5CB3D1; font-family: arial; font-weight: bold; font-size: 12px; } A:active { text-decoration: underline; color: #EECD7B; font-family: arial; font-size: 12px; font-weight: bold; } A:hover { text-decoration: underline; color: #EECD7B; font-family: arial; font-size: 12px; font-weight: bold; } BODY{ scrollbar-face-color: #437989; scrollbar-arrow-color: #ffffff; scrollbar-track-color: #ffffff; scrollbar-3dlight-color: #ffffff; scrollbar-highlight-color: #ffffff; scrollbar-shadow-color: #ffffff; scrollbar-darkshadow-color: #ffffff; } --></style> <script language="JavaScript" type="text/JavaScript"> <!-- function MM_preloadImages() { //v3.0 var d=document; if(d.images){ if(!d.MM_p) d.MM_p=new Array(); var i,j=d.MM_p.length,a=MM_preloadImages.arguments; for(i=0; i<a.length; i++) if (a[i].indexOf("#")!=0){ d.MM_p[j]=new Image; d.MM_p[j++].src=a[i];}} } function MM_swapImgRestore() { //v3.0 var i,x,a=document.MM_sr; for(i=0;a&&i<a.length&&(x=a[i])&&x.oSrc;i++) x.src=x.oSrc; } function MM_findObj(n, d) { //v4.01 var p,i,x; if(!d) d=document; if((p=n.indexOf("?"))>0&&parent.frames.length) { d=parent.frames[n.substring(p+1)].document; n=n.substring(0,p);} if(!(x=d[n])&&d.all) x=d.all[n]; for (i=0;!x&&i<d.forms.length;i++) x=d.forms[i][n]; for(i=0;!x&&d.layers&&i<d.layers.length;i++) x=MM_findObj(n,d.layers[i].document); if(!x && d.getElementById) x=d.getElementById(n); return x; } function MM_swapImage() { //v3.0 var i,j=0,x,a=MM_swapImage.arguments; document.MM_sr=new Array; for(i=0;i<(a.length-2);i+=3) if ((x=MM_findObj(a[i]))!=null){document.MM_sr[j++]=x; if(!x.oSrc) x.oSrc=x.src; x.src=a[i+2];} } //--> </script> <link href="opa.css" rel="stylesheet" type="text/css"> <script language="JavaScript" type="text/JavaScript"> <!-- function MM_reloadPage(init) { //reloads the window if Nav4 resized if (init==true) with (navigator) {if ((appName=="Netscape")&&(parseInt(appVersion)==4)) { document.MM_pgW=innerWidth; document.MM_pgH=innerHeight; onresize=MM_reloadPage; }} else if (innerWidth!=document.MM_pgW || innerHeight!=document.MM_pgH) location.reload(); } MM_reloadPage(true); //--> </script> </head> <body bgcolor="262624" leftmargin="0" topmargin="0" marginwidth="0" marginheight="0" onLoad="MM_preloadImages('IMAGES/rollover.png')"> <table width="100%" height="100%" border="0" cellpadding="0" cellspacing="0" class="bg"> <tr> <td align="center" valign="top"><div id="Layer1" style="position:relative; width:904px; height:741px; z-index:1; top: 15px; left: 0px;" class="mainback"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="350" height="248" align="center" valign="top"><div id="Layer2" style="position:absolute; width:209px; height:392px; z-index:1; left: 0px; top: 75px; visibility: visible;" class="navback"> <div id="Layer4" style="position:absolute; width:111px; height:17px; z-index:1; left: 55px; top: 134px;"><a href="menu.htm" onMouseOver="MM_swapImage('Image1','','IMAGES/rollover.png',1)" onMouseOut="MM_swapImgRestore()"><img src="IMAGES/navfill.png" alt="OPA! 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Home Page" name="Image6" width="111" height="17" border="0" id="Image6" /></a></div> <div id="Layer4" style="position:absolute; width:126px; height:43px; z-index:1; left: 47px; top: 280px;"><a href="PDF/menu.pdf" target="_blank" onMouseOver="MM_swapImage('Image7','','IMAGES/printmen_roll.png',0)" onMouseOut="MM_swapImgRestore()"><img src="IMAGES/buttonfill.png" alt="Print Our Menu" name="Image7" width="126" height="45" border="0" id="Image7" /></a></div> <div id="Layer4" style="position:absolute; width:126px; height:43px; z-index:1; left: 47px; top: 338px;"><a href="contact.php" onMouseOver="MM_swapImage('Image8','','IMAGES/resbut_roll.png',0)" onMouseOut="MM_swapImgRestore()"><img src="IMAGES/buttonfill.png" alt="Make A Reservation today!" name="Image8" width="126" height="45" border="0" id="Image8" /></a></div> </div> <div id="Layer3" style="position:absolute; width:169px; height:204px; z-index:2; left: 0px; top: 460px;"><img src="IMAGES/hours.png" alt="greek Restaurant,opa Restaurant greensboro, greek food greensboro, greek Restaurant north carolina, Opa greek Restaurant, greek cuisine, opa taverna, taverna, opa, greek salad, greek catering, catering greensboro" width="209" height="206" /></div> <div id="Layer5" style="position:absolute; width:200px; height:169px; z-index:2; left: 289px; top: 12px;"><a href="index.htm"><img src="IMAGES/spacer.gif" alt="greek Restaurant,opa Restaurant greensboro, greek food greensboro, greek Restaurant north carolina, Opa greek Restaurant, greek cuisine, opa taverna, taverna, opa, greek salad, greek catering, catering greensboro" width="300" height="168" border="0"></a></div> <div id="Layer6" style="position:absolute; width:644px; height:450px; z-index:2; left: 205px; top: 254px; overflow: auto; background-color: #FFFFFF; layer-background-color: #FFFFFF; border: 1px none #000000;"> <img src="IMAGES/liveops_tblback1.jpg" width="240" height="325" align="right"> <div align="left" class="LGtitle"><img src="IMAGES/liveopa_title.gif" width="298" height="39"></div> <div align="left"> <p class="bdytxt">The Mediterranian diet at OPA! provides many health benefits. Not only do the Greeks know how to eat, researchers have found that their Diet, in addition to their lifestyle including spending quality time with family, laughing &amp; dancing with the Bouzouki music playing in the background...so they know how to live!!<strong> OPA!</strong></p> <p class="bdytxt"><span class="LGtitle">Come join the fun &amp; great food</span> </p> <p class="bdytxt">In addition to our regular menu, we offer dishes created with the healing ingredients, which by the way are local when available! We want you to live the OPA! way and have a long, healthy, fun life!<br> <br> Every meal is based on fruits, vegatables, grains (mostly whole), olive oil, beans, nuts, legumes and seeds, and healing herbs and spices.</p> </div> <p class="LGtitle" align="left">Here are just a few facts! </p> <table width="98%" border="1" align="left" cellpadding="5" cellspacing="5" bordercolor="#000000"> <!--DWLayoutTable--> <tr> <td width="291" height="175" valign="top"><span class="smtitle"><b><i>Lemon</i></b><b></b></span><b><br /> </b><span class="bdytxt">calms anxiety!<br> <br> </span><span class="smtitle"><b><i>Green Beans</i> </b><b></b></span><b><br /> </b><span class="bdytxt">help maintain proper bone density.</span></p> <p class="body_text1"><span class="smtitle"><b><i>Onions &amp; garlic</i> </b></span><b> <br /> </b><span class="bdytxt">help cholesterol levels by increasing the  good cholesterol.</span></p> <p class="body_text1"><span class="smtitle"><b><i><img src="IMAGES/accent_herb.png" width="103" height="243" align="right">Parsley</i> </b></span><b><br /> </b><span class="bdytxt">contains high levels of Vitamin C, iron, manganese, calcium, and potassium.</span><br> <br> <span class="smtitle"><b><i>Basil </i></b></span><b><i><br /> </i></b><span class="bdytxt">acts as both an antibacterial and antiviral agent.</span></p> <p class="body_text1"><span class="smtitle"><b><i>Oregano</i></b> </span><br /> <span class="bdytxt">acts as an antibacterial and is a great source of antioxidants.</span><br> <br> </p></td> <td width="298" valign="top"><p class="body_text1"> <span class="smtitle"><b><i>Cinnamon</i></b></span><b><i><br /> </i></b><span class="bdytxt">acts as an anti-inflammatory, regulates blood sugar, and improves circulation.</span><br> <br> <span class="smtitle">Cheese and Yogurt </span><br> <span class="bdytxt">are eaten on a daily to weekly basis! <i>(Try some Flaming Saganaki or Tzatziki!)</i> </span></p> <p class="body_text1"><span class="smtitle"><b><i>Fish</i></b> </span><br> <span class="bdytxt">contains needed omega-3 fatty acids which has numerous health benefits!  Fish and Seafood are eaten at least two times per week </span><br> <br> <span class="smtitle">Lamb</span><br> <span class="bdytxt">is a great source of zinc which helps the body s immune function!</span><br> <span class="smtitle"><br> Wine</span><br> <span class="bdytxt">contains antioxidants and may lower the risk of heart disease!<i> </i>Great seletion of Greek Wines! Join us for 1/2 priced bottled wine night Thursday s! OPA! Just don t over do it! (maximum $30/bottle limit)</span></p></td> </tr> </table> </div> <div id="Layer7" style="position:absolute; width:155px; height:65px; z-index:2; top: 194px; left: 725px;"><a href="menu.htm" onMouseOver="MM_swapImage('Image9','','IMAGES/menu_but1_over.gif',0)" onMouseOut="MM_swapImgRestore()"><img src="IMAGES/menu_but1.gif" name="Image9" width="155" height="65" border="0" id="Image9"></a></div> <div id="Layer8" style="position:absolute; width:169px; z-index:2; left: 25px; top: 664px;"> <a href="http://www.facebook.com/pages/OPA-Greek-Cuisine/155021667878415"> <img src="IMAGES/facebook_logo.png" alt="Follow Opa! on Facebook" border="0" style="height: 45px; width: 126px" /></a> </div> </td> </tr> <tr> <td height="460" valign="top" background="IMAGES/tblback.png"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="209"><img src="IMAGES/spacer.gif" width="209"></td> <td valign="top" class="smtitle">&nbsp;</td> </tr> </table></td> </tr> <tr> <td align="center"><img src="IMAGES/footer.png" width="904" height="49" /></td> </tr> <tr> <td align="center" valign="top"><br> <a href="menu.htm">Menu</a> | <a href="specials.asp">Specials</a> | <a href="about.htm">About OPA!</a> | <a href="liveopa.htm">Live OPA!</a> | <a href="contact.php">Visit Us</a> | <a href="PDF/menu.pdf">Print Menu</a> |<a href="contact.php"> Make A Reservation</a> |<a href="Index.htm"> Home</a><br> <br> <font color="#5CB3D1" size="1" face="Arial, Helvetica, sans-serif">&copy; OPA! 2010 - All Rights Reserved</font> <br> <a href="http://www.webbuilderstudios.com/" target="_blank">Web Site Design</a> : <a href="http://www.webbuilderstudios.com/" target="_blank">Web Builder Studios</a></td> </tr> </table> </div></td> </tr> </table> </body> </html>